BASKETBALL TRAINING





vertshock.com



BASKETBALL SCORING SECRETS PROGRAM - TRY NOW!

Superior basketball training can help take your floor game to a whole new level. Due to the fast-paced nature of the game, it places a premium on conditioning and explosiveness, as well as skill and intelligence.

One of the great things about training programs for basketball is that you can generally improve all aspects of your game with drills and exercises geared towards an individual.

SHOOTING DRILLS

Probably the most important skill to master, and one where you can gauge the most notable improvement, is in shooting techniques. Great shooters are not born, they are created with hard work. Check out these drills to elevate take your offensive game to new heights!

Shooting Drills

Advanced Shooting Drills

Free Throw Shooting

GROW TALLER 4 IDIOTS! LEARN HOW A 26 YEAR OLD MALE WENT FROM 5’7” TO 5’11” AFTER PUBERTY!

BALLHANDLING DRILLS

Want to rock the rock and run the offense for your team like Chris Paul? That takes some major ball-handling prowess. Acquire the necessary knowledge to improve your handles with these basic dribbling drills.

Basic Ballhandling Drills

ADVANCED BALLHANDLING PROGRAM - HIGHLY RECOMMENDED!



DEFENSIVE DRILLS

You’ve heard it said before, but defense wins championships. If you play the game long enough, you will start to realize that there will be nights when you can’t miss a shot, and others where you cant buy one. Every player experiences this! So if you want to guarantee yourself playing time, you will emphasize your defensive abilities. Learn some strategies for becoming a defensive demon.

Basketball Defense Drills

Basketball Defense Fundamentals

Basketball Transition Defense



PASSING DRILLS

Passing is one of the most important, and underrated aspects of the game. By learning to improve your passing skills, you make not only yourself a better player, but a more popular one as well, as no one likes a ball hog!

Basketball Passing Basics



REBOUNDING DRILLS

Basketball Rebounding Principles



SUPERSTAR TRAINING PROGRAMS

Blake Griffin's Explosive Strength Training

Brandon Jennings Strength Training Program

Carmelo Anthony's Summer Program

Derek Rose's Training Program

Dwayne Wade's Training Program

Dwight Howard's Strength Program

Kevin Durant's Stability Training Program

Karl Malone's Training Secrets

Kobe Bryant's Training Program

LeBron James' Training Program

Pau Gasol's Training Program

Ray Allen's Game Day Training Program

Steve Nash's Offseason Training Program



Basketball Bad Habits To Avoid

Learn How To Start Your Own AAU Basketball Team

Learn How To Reduce Ankle Sprains

Weightlifting For Basketball Training Tips - Start Your Court Domination in the Gym!

Looking for some more helpful basketball training aids? Try the Youth Basketball Training Blog

For more great basketball training advice, try Best Basketball Tips.com.

THE TOOLS TO TAKE YOUR GAME TO ANOTHER LEVEL

Try the following basketball-specific training products to develop even better hoops skills and abilities. These can help elevate your game to Dream Team Status!



Return From Basketball Training To Home Page



Vertical Jump Affiliate program