Star Potential Sports Training Blog

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Jun 12, 2018

Conor McGregor Workout Program

The Conor McGregor Workout Program has helped him become the most feared MMA fighter in the world.

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Jun 08, 2018

Tom Brady's Workout Program

A look at Tom Brady's workout program and how he uses the T12 Method to succeed.

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Dec 04, 2017

Weight Vest Training

Weight Vest training is a great way to make your normal sport-specific training sessions even more effective.

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Dec 04, 2017

Sports Training Resources

Star Potential Sports presents the best sports training resources available today.

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Dec 04, 2017

Plyometric Training

Plyometric training should be the centerpiece of any sports training program. Get the basics here.

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Dec 04, 2017

Plyometrics For MMA

Plyometrics for MMA can help increase your explosiveness and precision with regards to MMA training

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Dec 04, 2017

MIR Weighted Vest Review

The MIR Weighted Vest is a great way to train for both strength and sport-specific power

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Dec 04, 2017

Mental Discipline For Sports

Mental discipline training for sports can be a key factor to improved physical performance on your chose field of play.

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Dec 04, 2017

Core Strength Training

Core strength training should be the centerpiece of any effective sports training workout.

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Sep 23, 2014

Sports Prodigies

Sports prodigies are fascinating and unique athletes who seemingly defy the odds to achieve astounding results at an early age.

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Sep 17, 2014

Cricket Training

Learn the basics of Cricket and how Cricket Training can help you become a star player in the beautiful game.

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Sep 17, 2014

AAU Basketball

Check out the AAU Basketball page for information about building n AAU team and links to some of the best AAU clubs in the nation.

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Jul 31, 2014

Kettlebell Training

Kettlebell training can help you develop superior sport-specific strength and power.

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May 16, 2013

Olympic Lifts

Olympic Lifts are a great all-around traiuning method to improve sports performance. Learn the benefits here.

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Dec 11, 2012

Deadlift Training

Deadlift training can be a key part of sports training when it comes to developing power and explosive speed.>

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Nov 02, 2012

Build Your Own Crossfit Gym

Build your own Crossfit gym to get the best in-home workout available.

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Oct 09, 2012

Sports Training Science

Understanding sports training science can help you discern the proper training techniques for superior sports performance.

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Oct 04, 2012

Paleo Recipe Book Review

A Paleo Recipe Book review for those interested in sound nutrition for sports training.

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Oct 03, 2012

Z Code System Review

Check out the Z Code System review for an in-depth look at a fun and safe way to make money in professional sports.

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Oct 02, 2012

Alex Rodriguez Training

Theb Alex Rodriguez training program can help you build strength and power to become a prolific offensive contributor on the baseball diamond.

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