http://www.starpotentialsports.com/sports-training-blog.html Get updates on the latest additions to the Star Potential Sports Training Blog including superstar fitness programs, training product reviews, and more! Subscribe here. en-us sports training Fri, 18 May 2012 21:40:24 GMT Fri, 18 May 2012 21:40:24 GMT starpotentialsports.com http://www.starpotentialsports.com/basketballdefensefundamentals.html http://www.starpotentialsports.com/basketballdefensefundamentals.html Learn the basketball defense fundamentals to get a solid understanding of what is required to be a lockdown defender. Fri, 18 May 2012 21:37:55 GMT http://www.starpotentialsports.com/verticalleaptrainingmyths.html http://www.starpotentialsports.com/verticalleaptrainingmyths.html Familiarize yourself with Vertical Leap Training Myths to get proper information about what is possible with regards to gaining precious inches on your jump training. Fri, 18 May 2012 21:23:06 GMT http://www.starpotentialsports.com/plyometrictraining.html http://www.starpotentialsports.com/plyometrictraining.html Plyometric training should be the centerpiece of any sports training program. Get the basics here. Thu, 17 May 2012 22:38:04 GMT http://www.starpotentialsports.com/plyometricsformma.html http://www.starpotentialsports.com/plyometricsformma.html Plyometrics for MMA can help increase your explosiveness and precision with regards to MMA training Thu, 17 May 2012 22:28:58 GMT http://www.starpotentialsports.com/sportinjuryprevention.html http://www.starpotentialsports.com/sportinjuryprevention.html Sport injury prevention is one of the critical elements of any sports training program. Here are some tips to help minimize the chances of injury. Wed, 16 May 2012 21:43:16 GMT http://www.starpotentialsports.com/howtoreduceanklesprains.html http://www.starpotentialsports.com/howtoreduceanklesprains.html Learning how to reduce ankle sprains will help you stay on the court longer and be a more productive player! Wed, 16 May 2012 21:37:15 GMT http://www.starpotentialsports.com/chooseanmmaschool.html http://www.starpotentialsports.com/chooseanmmaschool.html Learn how to choose and MMA school that is the best fit for your training needs. Wed, 16 May 2012 21:17:35 GMT http://www.starpotentialsports.com/mentaldisciplineforsports.html http://www.starpotentialsports.com/mentaldisciplineforsports.html Mental discipline training for sports can be a key factor to improved physical performance on your chose field of play. Wed, 16 May 2012 20:53:40 GMT http://www.starpotentialsports.com/footballtraining.html http://www.starpotentialsports.com/footballtraining.html Football training is important for a growing number of athletes who want to learn to dominate on the gridiron! Tue, 15 May 2012 22:01:58 GMT http://www.starpotentialsports.com/weighttrainingforfootball.html http://www.starpotentialsports.com/weighttrainingforfootball.html Weight training for football can help you maximize gains in strength and explosiveness. Tue, 15 May 2012 21:53:34 GMT http://www.starpotentialsports.com/weightvesttraining.html http://www.starpotentialsports.com/weightvesttraining.html Weight Vest training is a great way to make your normal sport-specific training sessions even more effective. Fri, 11 May 2012 21:31:32 GMT http://www.starpotentialsports.com/choosingaweightvest.html http://www.starpotentialsports.com/choosingaweightvest.html Choosing a weight vest that is the right one for you can help you nget the most out of your workouts and yield even better training results. Fri, 11 May 2012 21:28:38 GMT http://www.starpotentialsports.com/advancedshootingdrills.html http://www.starpotentialsports.com/advancedshootingdrills.html Advanced shooting drills can help you be an even more dynamic sniper on the basketball court. Fri, 11 May 2012 20:54:33 GMT http://www.starpotentialsports.com/sportsinjuryrehabilitation.html http://www.starpotentialsports.com/sportsinjuryrehabilitation.html Sports injury rehabilitation is an important topic for any athlete who engages in a regular amount of training time. Thu, 10 May 2012 22:44:41 GMT http://www.starpotentialsports.com/shoulderpaintreatment.html http://www.starpotentialsports.com/shoulderpaintreatment.html Shoulder pain treatment is something that is needed by athletes in every type of sport, as this is one of the most common sport-related injury. Learn the causes andremedies to tackle to challenging a Thu, 10 May 2012 22:40:47 GMT http://www.starpotentialsports.com/earlysportspecialization.html http://www.starpotentialsports.com/earlysportspecialization.html Many experts believe that early sport specilization is counterproductive and can hinder the development of young athletes. Thu, 10 May 2012 22:28:45 GMT http://www.starpotentialsports.com/weightliftingforbasketball.html http://www.starpotentialsports.com/weightliftingforbasketball.html Weightlifting for basketball training can expand your game in new and exciting ways. Learn the benefits that can be gained on the court by hitting the weight room. Thu, 10 May 2012 21:27:38 GMT http://www.starpotentialsports.com/paleodietforcrossfit.html http://www.starpotentialsports.com/paleodietforcrossfit.html Learn why the Paleo Diet for Crossfit training is a perfect match for your Workouts of the Day. Thu, 10 May 2012 20:58:25 GMT http://www.starpotentialsports.com/kettlebelltraining.html http://www.starpotentialsports.com/kettlebelltraining.html Kettlebell training can help you develop superior sport-specific strength and power. Wed, 09 May 2012 18:06:59 GMT http://www.starpotentialsports.com/kettlebelltrainingforfootball.html http://www.starpotentialsports.com/kettlebelltrainingforfootball.html Kettlebell training for football can help you build explosive speed and power in a highly proficient manner. Wed, 09 May 2012 18:03:24 GMT http://www.starpotentialsports.com/crossfitforbeginners.html http://www.starpotentialsports.com/crossfitforbeginners.html Crossfit for beginners can be challenging, yet the best workout you've ever done. Learn what you need to get started. Tue, 08 May 2012 16:39:39 GMT http://www.starpotentialsports.com/buildyourowncrossfitgym.html http://www.starpotentialsports.com/buildyourowncrossfitgym.html Build your own Crossfit gym to get the best in-home workout available. Mon, 07 May 2012 20:53:02 GMT http://www.starpotentialsports.com/youthbasketballtraining.html http://www.starpotentialsports.com/youthbasketballtraining.html Learn the youth basketball training basics. Mon, 07 May 2012 17:55:13 GMT http://www.starpotentialsports.com/youthbasketballsetplays.html http://www.starpotentialsports.com/youthbasketballsetplays.html Youth basketball set plays are a good way to give your players a basic understanding of coourt movement and execution. Mon, 07 May 2012 17:50:33 GMT http://www.starpotentialsports.com/youthbasketballtransitiondefense.html http://www.starpotentialsports.com/youthbasketballtransitiondefense.html Youth basketball transition defense is a core concept of winning basketball games. Learn the basics to stopping fast breaks. Fri, 04 May 2012 22:03:49 GMT http://www.starpotentialsports.com/speedtrainingforfootball.html http://www.starpotentialsports.com/speedtrainingforfootball.html Speed Training For Football can help you become a force on either side of the line of scrimmage. Thu, 03 May 2012 22:04:50 GMT http://www.starpotentialsports.com/transitioningtommaoffense.html http://www.starpotentialsports.com/transitioningtommaoffense.html Transitioning to MMA offense is a key part of mounting a successful attack in a fight. Learn the basics here. Thu, 03 May 2012 21:23:04 GMT http://www.starpotentialsports.com/hydrationforsports.html http://www.starpotentialsports.com/hydrationforsports.html Hydration for sports is a key to gaining a competitive edge in the gym or on the playing field. Wed, 02 May 2012 21:25:49 GMT http://www.starpotentialsports.com/sportsinjurytreatment.html http://www.starpotentialsports.com/sportsinjurytreatment.html There are many forms of sports injury treatment plans. Take a look at a few of the best options. Tue, 01 May 2012 22:47:37 GMT http://www.starpotentialsports.com/mirweightedvestreview.html http://www.starpotentialsports.com/mirweightedvestreview.html The MIR Weighted Vest is a great way to train for both strength and sport-specific power Mon, 30 Apr 2012 21:01:50 GMT http://www.starpotentialsports.com/sportsprodigies.html http://www.starpotentialsports.com/sportsprodigies.html tbd Thu, 26 Apr 2012 22:31:09 GMT http://www.starpotentialsports.com/corestrengthtraining.html http://www.starpotentialsports.com/corestrengthtraining.html Core strength training should be the centerpiece of any effective sports training workout. Tue, 24 Apr 2012 23:14:52 GMT http://www.starpotentialsports.com/shinsplints.html http://www.starpotentialsports.com/shinsplints.html Shins splints are a debilitating sports injury. Learn the causes and treatments for this painful ailemnt. Tue, 24 Apr 2012 17:14:28 GMT http://www.starpotentialsports.com/focusmitttraining.html http://www.starpotentialsports.com/focusmitttraining.html Focus Mitt Training is an essential component of stand-up fighting for Mixed Martial Arts. Wed, 18 Apr 2012 20:10:26 GMT http://www.starpotentialsports.com/weightlossforsports.html http://www.starpotentialsports.com/weightlossforsports.html Weight loss for sports is an important first step before engaging in rigorous training programs. Tue, 17 Apr 2012 21:57:08 GMT http://www.starpotentialsports.com/aaubasketballfundraising.html http://www.starpotentialsports.com/aaubasketballfundraising.html AAU Basketball Fundraising can help keep expenses and costs down for your players' families and allow more kids the opportunity to play ball! Tue, 17 Apr 2012 04:36:32 GMT http://www.starpotentialsports.com/aaubasketball.html http://www.starpotentialsports.com/aaubasketball.html Check out the AAU Basketball page for information about building n AAU team and links to some of the best AAU clubs in the nation. Mon, 16 Apr 2012 22:20:32 GMT http://www.starpotentialsports.com/beaststrength.html http://www.starpotentialsports.com/beaststrength.html Beast Strength can be achieved in some unsual ways. Try them unique training methods to achieve truly freakish strength results. Fri, 13 Apr 2012 22:21:59 GMT http://www.starpotentialsports.com/squatstraining.html http://www.starpotentialsports.com/squatstraining.html Squats Training can help you develop serious leg strength and explosive power. Fri, 13 Apr 2012 22:16:27 GMT http://www.starpotentialsports.com/basketballtransitiondefense.html http://www.starpotentialsports.com/basketballtransitiondefense.html Basketball transition defense is a key to successfully negating an offensive's team rhythym. Thu, 12 Apr 2012 23:15:34 GMT http://www.starpotentialsports.com/paugasol.html http://www.starpotentialsports.com/paugasol.html Learn the Pau Gasol power workout to dominate in the paint. Thu, 12 Apr 2012 17:01:29 GMT http://www.starpotentialsports.com/sportstrainingresources.html http://www.starpotentialsports.com/sportstrainingresources.html Star Potential Sports presents the best sports training resources available today. Thu, 12 Apr 2012 03:40:52 GMT http://www.starpotentialsports.com/softtosshitting.html http://www.starpotentialsports.com/softtosshitting.html Soft Toss Hitting is a superior baseball drill tom improve your batting skills. Thu, 12 Apr 2012 03:33:55 GMT http://www.starpotentialsports.com/soccertraining.html http://www.starpotentialsports.com/soccertraining.html Soccer training is important as it is the favored sport of the international community. Get some insight to improve your all-around game. Thu, 12 Apr 2012 03:32:58 GMT http://www.starpotentialsports.com/rayallentraining.html http://www.starpotentialsports.com/rayallentraining.html The Ray Allen training program can help you become both a great shooter and a great athlete! Thu, 12 Apr 2012 03:28:24 GMT http://www.starpotentialsports.com/peytonmanningtraining.html http://www.starpotentialsports.com/peytonmanningtraining.html The Peyton manning training program has helped him to become arguably the greatest quarterback of all time. Thu, 12 Apr 2012 03:25:56 GMT http://www.starpotentialsports.com/muhammadalitraining.html http://www.starpotentialsports.com/muhammadalitraining.html The Muhammad Ali training program was key top him becoming "The Greatest". Thu, 12 Apr 2012 03:21:49 GMT http://www.starpotentialsports.com/mmatensiontraining.html http://www.starpotentialsports.com/mmatensiontraining.html MMA tension training can help you build freakish strength and endurance to dominate any fight. Thu, 12 Apr 2012 03:18:33 GMT http://www.starpotentialsports.com/mmastrengthtraining.html http://www.starpotentialsports.com/mmastrengthtraining.html MMA Strength Training can help you develop superior sport-specific strength. Thu, 12 Apr 2012 03:17:29 GMT http://www.starpotentialsports.com/mmaforkids.html http://www.starpotentialsports.com/mmaforkids.html MMA for kids can help them in a important number of positive ways. Thu, 12 Apr 2012 03:15:12 GMT