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   <title>Star Potential Sports Training Blog</title>
   <link>http://www.starpotentialsports.com/sports-training-blog.html</link>
   <description>Get updates on the latest additions to the Star Potential Sports Training Blog including superstar fitness programs, training product reviews, and more! Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.starpotentialsports.com/sports-training-blog.html#">sports training</category>
   <pubDate>Sat, 20 Jun 2009 19:47:50 GMT</pubDate>
   <lastBuildDate>Sat, 20 Jun 2009 19:47:50 GMT</lastBuildDate>
   <copyright>starpotentialsports.com</copyright>
   <item>
    <title>Jun 20, Soccer Training</title>
    <link>http://www.starpotentialsports.com/soccertraining.html</link>
    <description>Soccer training is important as it is the favored sport of the international community. Get some insight to improve your all-around game.</description>
    <pubDate>Sat, 20 Jun 2009 19:47:49 GMT</pubDate>
   </item>
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    <title>Jun 20, Fun Sports Videos</title>
    <link>http://www.starpotentialsports.com/funsportsvideos.html</link>
    <description>Fun sports videos to emphasize the lighter side of sports</description>
    <pubDate>Sat, 20 Jun 2009 19:45:36 GMT</pubDate>
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    <title>Feb 20, MMAs MENTAL ASPECT </title>
    <link>http://www.starpotentialsports.com/mmasmentalaspect.html</link>
    <description>The Mind-Body connection in MMA is key to realizing your potential. Try looks into MMAs mental aspect can help to clarify how to improve your all-around game.</description>
    <pubDate>Fri, 20 Feb 2009 22:18:53 GMT</pubDate>
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    <title>Feb 20, Stretching Warm Ups</title>
    <link>http://www.starpotentialsports.com/stretchingwarmups.html</link>
    <description>Stretching warm ups are key to keeping your body from needeless injuries while training</description>
    <pubDate>Fri, 20 Feb 2009 22:12:51 GMT</pubDate>
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    <title>Feb 20, ASK THE EXPERT</title>
    <link>http://www.starpotentialsports.com/asktheexpert.html</link>
    <description>Ask the expert is a new SPS feature that allows you to ask sports-training guru, Robert McMullin your most pressing training questions</description>
    <pubDate>Fri, 20 Feb 2009 21:50:58 GMT</pubDate>
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    <title>Jan 26, Basic Pitcher Conditioning</title>
    <link>http://www.starpotentialsports.com/basicpitcherconditioning.html</link>
    <description>Try this basic pitcher conditioning workout to develop superior results on the mound.</description>
    <pubDate>Mon, 26 Jan 2009 22:49:43 GMT</pubDate>
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    <title>Jan 26, Basic Soccer Training</title>
    <link>http://www.starpotentialsports.com/basicsoccertraining.html</link>
    <description>Try this basic soccer training workout to start on your path to World Cup glory.</description>
    <pubDate>Mon, 26 Jan 2009 22:39:52 GMT</pubDate>
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    <title>Jan 22, Beginners MMA Training</title>
    <link>http://www.starpotentialsports.com/beginnersmmatraining.html</link>
    <description>MMA is one of the fastest growing sports in the world. Learn a Beginners MMA Training program from professional fighter, Michael Bunyamanop.</description>
    <pubDate>Thu, 22 Jan 2009 19:42:19 GMT</pubDate>
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    <title>Jan 14, SPS Library</title>
    <link>http://www.starpotentialsports.com/spslibrary.html</link>
    <description>The SPS Library is your one stop shop for the latest sports training books and videos. Check it out for the best selection!</description>
    <pubDate>Wed, 14 Jan 2009 22:57:06 GMT</pubDate>
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    <title>Jan 14, Sean Sherk's Training Program</title>
    <link>http://www.starpotentialsports.com/seansherkstraining.html</link>
    <description>Check out a video of Sean Sherk's Training Program for MMA and see how the caveman conditioning that helped him to become the UFC Lightweight Champion.</description>
    <pubDate>Wed, 14 Jan 2009 20:58:26 GMT</pubDate>
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    <title>Aug 29, Foods To Avoid</title>
    <link>http://www.starpotentialsports.com/foodstoavoid.html</link>
    <description>Be a responsible parent by learning the seven foods to avoid for your children.</description>
    <pubDate>Fri, 29 Aug 2008 00:48:22 GMT</pubDate>
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    <title>Aug 29, Carmelo Anthonys Training</title>
    <link>http://www.starpotentialsports.com/carmeloanthonystraining.html</link>
    <description>Carmelo Anthonys training program for the summer ensures he stays competition-ready for the NBA season.</description>
    <pubDate>Fri, 29 Aug 2008 00:46:07 GMT</pubDate>
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    <title>Aug 29, Brock Lesnars Training</title>
    <link>http://www.starpotentialsports.com/brocklesnarstraining.html</link>
    <description>Brock Lesnars Training routine is one of the most grueling in all of mixed martial arts. See how the former NCAA and WWE champion prepares for an MMA bout.</description>
    <pubDate>Fri, 29 Aug 2008 00:45:26 GMT</pubDate>
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    <title>Aug 29, Basic Youth Fitness </title>
    <link>http://www.starpotentialsports.com/basicyouthfitness.html</link>
    <description>Try this basic youth fitness program to get your young athletes started towards athletic success.</description>
    <pubDate>Fri, 29 Aug 2008 00:40:39 GMT</pubDate>
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    <title>Aug 29, Basic Vertical Leap Program</title>
    <link>http://www.starpotentialsports.com/basicverticalleap.html</link>
    <description>Try the basic vertical leap program to start your journey to high-flying explosiveness.</description>
    <pubDate>Fri, 29 Aug 2008 00:39:59 GMT</pubDate>
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    <title>Aug 29, Basic Sports Nutrition</title>
    <link>http://www.starpotentialsports.com/basicsportsnutrition.html</link>
    <description>Basic Sports Nutrition is essential for a young athlete to stay healthy and grow into their full potential.</description>
    <pubDate>Fri, 29 Aug 2008 00:39:04 GMT</pubDate>
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    <title>Aug 29, Basic Speed Training</title>
    <link>http://www.starpotentialsports.com/basicspeedtraining.html</link>
    <description>The Basic Speed Training Workout is a starters program to building superior speed.</description>
    <pubDate>Fri, 29 Aug 2008 00:38:42 GMT</pubDate>
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    <title>Aug 1, MGF 2 Protein</title>
    <link>http://www.starpotentialsports.com/mgf2protein.html</link>
    <description>MGF 2 Protein Powder reviewed!</description>
    <pubDate>Fri, 01 Aug 2008 18:27:36 GMT</pubDate>
   </item>
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    <title>Aug 1, NO Explode Review</title>
    <link>http://www.starpotentialsports.com/noexplode.html</link>
    <description>Get a review of NO Explode, one of the most popular training supplements.</description>
    <pubDate>Fri, 01 Aug 2008 18:26:36 GMT</pubDate>
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    <title>Aug 1, Shoulder Stretches</title>
    <link>http://www.starpotentialsports.com/shoulderstretches.html</link>
    <description>Shoulder Stretches are important for both rehabbing and preventing shoulder injuries.</description>
    <pubDate>Fri, 01 Aug 2008 18:23:44 GMT</pubDate>
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