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   <title>Star Potential Sports Training Blog</title>
   <link>http://www.starpotentialsports.com/sports-training-blog.html</link>
   <description>Get updates on the latest additions to the Star Potential Sports Training Blog including superstar fitness programs, training product reviews, and more! Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.starpotentialsports.com/sports-training-blog.html#">sports training</category>
   <pubDate>Mon, 06 Feb 2012 23:16:50 GMT</pubDate>
   <lastBuildDate>Mon, 06 Feb 2012 23:16:50 GMT</lastBuildDate>
   <copyright>starpotentialsports.com</copyright>
   <item>
    <title>Feb 6, Youth Basketball Training</title>
    <link>http://www.starpotentialsports.com/youthbasketballtraining.html</link>
    <description>Learn the youth basketball training basics.</description>
    <pubDate>Mon, 06 Feb 2012 23:16:50 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Start An AAU Basketball Team</title>
    <link>http://www.starpotentialsports.com/startanaaubasketballteam.html</link>
    <description>Tips for starting an AAU basketball team.</description>
    <pubDate>Mon, 06 Feb 2012 23:12:22 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Basketball Defense Drills</title>
    <link>http://www.starpotentialsports.com/basketballdefensedrills.html</link>
    <description>Learn the basic basketball defense drills to help lock down an opposing team.</description>
    <pubDate>Mon, 06 Feb 2012 23:06:49 GMT</pubDate>
   </item>
   <item>
    <title>Feb 3, GSP Training</title>
    <link>http://www.starpotentialsports.com/gsptraining.html</link>
    <description>Learn the GSP Training System that has helped him become the top 170 pound fighter in the world!</description>
    <pubDate>Fri, 03 Feb 2012 23:34:18 GMT</pubDate>
   </item>
   <item>
    <title>Feb 3, Pau Gasol </title>
    <link>http://www.starpotentialsports.com/paugasol.html</link>
    <description>Learn the Pau Gasol power workout to dominate in the paint.</description>
    <pubDate>Fri, 03 Feb 2012 18:48:53 GMT</pubDate>
   </item>
   <item>
    <title>Feb 3, VO2 Max Training</title>
    <link>http://www.starpotentialsports.com/vo2maxtraining.html</link>
    <description>VO2 Max Training can help supercharge your endurance and power for high-intensity sports performance</description>
    <pubDate>Fri, 03 Feb 2012 18:35:07 GMT</pubDate>
   </item>
   <item>
    <title>Feb 2, Dwayne Wade's Training Program</title>
    <link>http://www.starpotentialsports.com/dwaynewadetraining.html</link>
    <description>Learns Dwayne Wade's training program to elevate your hoop game to an all-star level.</description>
    <pubDate>Thu, 02 Feb 2012 22:55:33 GMT</pubDate>
   </item>
   <item>
    <title>Feb 2, Vertimax Training Basics</title>
    <link>http://www.starpotentialsports.com/vertimaxtrainingbasics.html</link>
    <description>Learn Vertimax Training Basics to maximize your vertimax Training sessions.</description>
    <pubDate>Thu, 02 Feb 2012 18:43:02 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Kevin Durant's Training Program</title>
    <link>http://www.starpotentialsports.com/kevindurant.html</link>
    <description>Learn the stability portion of Kevin Durant's training program to build superior core strength and balance.</description>
    <pubDate>Wed, 01 Feb 2012 22:44:42 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, MMAs MENTAL ASPECT </title>
    <link>http://www.starpotentialsports.com/mmasmentalaspect.html</link>
    <description>The Mind-Body connection in MMA is key to realizing your potential. Try looks into MMAs mental aspect can help to clarify how to improve your all-around game.</description>
    <pubDate>Wed, 01 Feb 2012 19:12:47 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Brock Lesnars Training</title>
    <link>http://www.starpotentialsports.com/brocklesnarstraining.html</link>
    <description>Brock Lesnars Training routine is one of the most grueling in all of mixed martial arts. See how the former NCAA and WWE champion prepares for an MMA bout.</description>
    <pubDate>Wed, 01 Feb 2012 19:11:39 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Women MMA Training</title>
    <link>http://www.starpotentialsports.com/womenmmatraining.html</link>
    <description>Women MMA Training is definite a rising part of the sport. Learn some tips to get started on the right foot.</description>
    <pubDate>Wed, 01 Feb 2012 18:44:53 GMT</pubDate>
   </item>
   <item>
    <title>Jan 31, Soft Toss Hitting</title>
    <link>http://www.starpotentialsports.com/softtosshitting.html</link>
    <description>Soft Toss Hitting is a superior baseball drill tom improve your batting skills.</description>
    <pubDate>Tue, 31 Jan 2012 23:13:45 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, HOPZ Vertical Jump Trainer Review</title>
    <link>http://www.starpotentialsports.com/hopzverticaljumptrainerreview.html</link>
    <description>The HOPZ Vertical Jump Trainer Product Review gives an overview of one of the best vertical training aids on the market.</description>
    <pubDate>Mon, 30 Jan 2012 18:17:52 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, MMA Training Products</title>
    <link>http://www.starpotentialsports.com/mmatrainingproducts.html</link>
    <description>Try these MMA Training Products to take your fighting skills to the next level.</description>
    <pubDate>Mon, 30 Jan 2012 01:21:52 GMT</pubDate>
   </item>
   <item>
    <title>Jan 26, Carmelo Anthonys Training</title>
    <link>http://www.starpotentialsports.com/carmeloanthonystraining.html</link>
    <description>Carmelo Anthonys training program for the summer ensures he stays competition-ready for the NBA season.</description>
    <pubDate>Thu, 26 Jan 2012 05:34:48 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Super Cissus Review</title>
    <link>http://www.starpotentialsports.com/supercissusreview.html</link>
    <description>A product review of Super Cissus, the award winning joint formula.</description>
    <pubDate>Wed, 25 Jan 2012 22:58:24 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Beginners MMA Training</title>
    <link>http://www.starpotentialsports.com/beginnersmmatraining.html</link>
    <description>MMA is one of the fastest growing sports in the world. Learn a Beginners MMA Training program from professional fighter, Michael Bunyamanop.</description>
    <pubDate>Wed, 25 Jan 2012 22:54:21 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Crossfit Training</title>
    <link>http://www.starpotentialsports.com/crossfittraining.html</link>
    <description>Learn the sports trazining benefits of Crossfit Training</description>
    <pubDate>Wed, 25 Jan 2012 22:19:47 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Basic Pitcher Conditioning</title>
    <link>http://www.starpotentialsports.com/basicpitcherconditioning.html</link>
    <description>Try this basic pitcher conditioning workout to develop superior results on the mound.</description>
    <pubDate>Wed, 25 Jan 2012 06:00:59 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Basic Soccer Training</title>
    <link>http://www.starpotentialsports.com/basicsoccertraining.html</link>
    <description>Try this basic soccer training workout to start on your path to World Cup glory.</description>
    <pubDate>Wed, 25 Jan 2012 05:42:25 GMT</pubDate>
   </item>
   <item>
    <title>Jan 25, Soccer Training</title>
    <link>http://www.starpotentialsports.com/soccertraining.html</link>
    <description>Soccer training is important as it is the favored sport of the international community. Get some insight to improve your all-around game.</description>
    <pubDate>Wed, 25 Jan 2012 05:41:25 GMT</pubDate>
   </item>
   <item>
    <title>Jan 18, Chuck Liddell Workout</title>
    <link>http://www.starpotentialsports.com/chuckliddell.html</link>
    <description>Try the Chuck Liddell workout to fight like the Iceman!</description>
    <pubDate>Wed, 18 Jan 2012 06:26:57 GMT</pubDate>
   </item>
   <item>
    <title>Jan 18, Basketball Training Products</title>
    <link>http://www.starpotentialsports.com/basketballtrainingproducts.html</link>
    <description>Check out the best basketball training products on the market.</description>
    <pubDate>Wed, 18 Jan 2012 06:12:35 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, NO Explode Review</title>
    <link>http://www.starpotentialsports.com/noexplode.html</link>
    <description>Get a review of NO Explode, one of the most popular training supplements.</description>
    <pubDate>Mon, 16 Jan 2012 05:14:23 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Sean Sherk's Training Program</title>
    <link>http://www.starpotentialsports.com/seansherkstraining.html</link>
    <description>Check out a video of Sean Sherk's Training Program for MMA and see how the caveman conditioning that helped him to become the UFC Lightweight Champion.</description>
    <pubDate>Mon, 16 Jan 2012 05:10:37 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Shoulder Stretches</title>
    <link>http://www.starpotentialsports.com/shoulderstretches.html</link>
    <description>Shoulder Stretches are important for both rehabbing and preventing shoulder injuries.</description>
    <pubDate>Mon, 16 Jan 2012 05:09:39 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, SPS Library</title>
    <link>http://www.starpotentialsports.com/spslibrary.html</link>
    <description>The SPS Library is your one stop shop for the latest sports training books and videos. Check it out for the best selection!</description>
    <pubDate>Mon, 16 Jan 2012 05:05:14 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Stretching Warm Ups</title>
    <link>http://www.starpotentialsports.com/stretchingwarmups.html</link>
    <description>Stretching warm ups are key to keeping your body from needeless injuries while training</description>
    <pubDate>Mon, 16 Jan 2012 05:03:47 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, MGF 2 Protein</title>
    <link>http://www.starpotentialsports.com/mgf2protein.html</link>
    <description>MGF 2 Protein Powder reviewed!</description>
    <pubDate>Mon, 16 Jan 2012 04:52:36 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Fun Sports Videos</title>
    <link>http://www.starpotentialsports.com/funsportsvideos.html</link>
    <description>Fun sports videos to emphasize the lighter side of sports</description>
    <pubDate>Mon, 16 Jan 2012 04:50:23 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Foods To Avoid</title>
    <link>http://www.starpotentialsports.com/foodstoavoid.html</link>
    <description>Be a responsible parent by learning the seven foods to avoid for your children.</description>
    <pubDate>Mon, 16 Jan 2012 04:48:58 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Brandon Jennings Training Program</title>
    <link>http://www.starpotentialsports.com/brandonjennings.html</link>
    <description>Learn Brandon Jennings Training Program that helped him pack on functional muscle for basketball.</description>
    <pubDate>Mon, 16 Jan 2012 04:43:35 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Basic Youth Fitness </title>
    <link>http://www.starpotentialsports.com/basicyouthfitness.html</link>
    <description>Try this basic youth fitness program to get your young athletes started towards athletic success.</description>
    <pubDate>Mon, 16 Jan 2012 00:33:30 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Basic Vertical Leap Program</title>
    <link>http://www.starpotentialsports.com/basicverticalleap.html</link>
    <description>Try the basic vertical leap program to start your journey to high-flying explosiveness.</description>
    <pubDate>Mon, 16 Jan 2012 00:33:03 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Basic Sports Nutrition</title>
    <link>http://www.starpotentialsports.com/basicsportsnutrition.html</link>
    <description>Basic Sports Nutrition is essential for a young athlete to stay healthy and grow into their full potential.</description>
    <pubDate>Mon, 16 Jan 2012 00:32:34 GMT</pubDate>
   </item>
   <item>
    <title>Jan 16, Basic Speed Training</title>
    <link>http://www.starpotentialsports.com/basicspeedtraining.html</link>
    <description>The Basic Speed Training Workout is a starter’s program to building superior speed.</description>
    <pubDate>Mon, 16 Jan 2012 00:32:07 GMT</pubDate>
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